Chia Seeds and oil naturally contain more than 60% Omega-3 fatty acid per 100 grams, this is the highest percentage of Omega-3 of any source. Compare to Flax 54.6, Hemp 19.9 and Evening Primrose 0.4.
Omega-3 Fatty Acids reduce inflammation and help prevent certain chronic diseases such as heart diseases and arthritis.
Omega-3 Fatty Acids have also been found to have positive effects on:
- Blood Cholesterol Levels
- High Blood Pressure
- Osteoporosis
- Depression
- Breast Cancer
- Colon Cancer
- Prostate Cancer
Chia Seeds do not need to be ground to be used in baked goods or drinks and can be eaten right from the bag. Chia, is a small seed with a neutral taste and small. Pleasant to eat, mix well with nearly any food or drink.
Chia Seed provides the highest source of protein; between 19% and 23% by weight when compared to other grains.
Chia Seed absorb more than nine times its volume in water or other liquid. It prolongs hydration and retains electrolytes in body fluids, especially during exertion or exercise. Normal fluid retention ensures electrolyte dispersion across cell membranes, maintains fluid balances, and aids normal cellular function. It produces a tick mucilage in water and it is believed that this happens in the body as well, creating a feeling of fullness.
Research is being conducted to show how Chia may prevent and/or overcome Type 2 (non-insulin dependent) diabetes.
Chia Seed tends to slow digestion and sustain balanced blood sugar levels which can be helpful in preventing or controlling diabetes.
Additionally Chia Seed has an arsenal of antioxidants, which include:
- Chlorogenic Acid
- Caffeic Acid
- Myricertin
- Quercertin
- Flavonols
Chia Seed has been called the running food because of its ability to provide balanced energy throughout the day. It is naturally high in vitamins and minerals, exceeding most daily requirements.
Chia is an excellent source of fiber one serving; two tablespoons can provide 30% of the daily fiber requirement.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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